As broccoli is a good source of iron, it is good remedy against anemia.Broccoli helps to boost the immune system.Broccoli is good for eye health due to the presence of beta-carotene.Broccoli is a good source of omega-3 fatty acids which can reduce bad LDL and help preventing from heart stroke.Broccoli prevents constipation because of its fiber content.
#Broccoli seedlings skin#
Broccoli is very good for skin health (helps to maintain healthy and glowing skin).Broccoli is a very good detoxifies due to the presence of vitamin ‘C’, sulphur and amino acids.Regular consumption of Broccoli may prevent from certain type of cancers.Broccoli is an excellent source of minerals, and vitamins.Health Benefits and Uses of Broccoli:- The following are some of the health benefits of Broccoli. World Top 10 Production Countries of Broccoli:- The following are the top ten production countries of Broccoli. Scientific Name or Botanical Name of Broccoli:- Brassica oleracea.Ĭommon Names of Broccoli:-Wild cabbage, Headless cabbage, Chinese broccoli, White flowering broccoli, Jie lan cai, Gai lan (Chinese), Chinesischer Brokkoli (German), Kailan (Malay), Bróculi chino (Spanish), Broccoli de Chine (French), Kairan (Japanese),Phak khana (Thai), broccolo (Italian), brukuuli (Arabic), hari phool gobhi (Urdu), ανθοκράμβη / brókolo (Greek), Broccoli (Swedish), Brókkoli (Russian), brokolice (Czech), and Brokoli (Turkish).īroccoli in Indian Languages:- Hari Phool Gobi (Hindi), Green Cauliflower / Chinese Cauliflower / Broccoli (Telugu), பச்சைப் பூக்கோசு / Pachai Pookosu / Green Cauliflower (Tamil), ব্রোকলি (Bengali), Broccoli (Malayalam), Brocolli / Chinese Cauliflower (Kannada), Hari Phool Gobi / Brocolli (Bengali), Sabuja kobi (Oriya), Hari Phool Gobi / Brocolli (Gujarati) and Broccopli / Hari Phool Gobi (Marathi). The following article is all about growing this wonderful ‘Broccoli’ vegetable. Commercial cultivation of Broccoli is picking up in recent years especially in Asian countries. Growing Broccoli hydroponically is also a good idea of getting excellent yields. Broccoli can be grown in containers, indoors, pots, greenhouses, polyhouse and shade nets. The word “Broccoli” comes from the Italian plural of ‘Broccolo’ meaning “the flowering top of a cabbage”. Broccoli is one of the most nutritious vegetables in the world and is an excellent source of magnesium, iron and calcium apart from vitamin ‘A’ and ‘C’. Broccoli can be consumed in raw or boiled or steamed or stir- fried state.
As we all can say is broccoli vegetable resembles cauliflower, which is a different cultivar group from the same species. These flower heads are surrounded by leaves. When it comes to Broccoli plant description, it has large flower heads which are green colour and arranged in a tree-like structure branching out from a thick, edible stalk. Introduction to Broccoli Cultivation:-What is Broccoli? Well, Broccoli is one of the edible green vegetable plants in the cabbage family whose large flowering head is cooked or eaten as a vegetable.
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